Penguinesque's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
183.5 lb Lost so far: 3.5 lb.    Still to go: 48.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 April 2012:
794 kcal Fat: 59.52g | Prot: 11.31g | Carb: 52.20g.   Breakfast: Hash Brown, Granulated Sugar, Coffee, Cream Substitute (Liquid). Lunch: Caesar Salad. more...
gaining 1.8 lb a week

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