Keddie's Journal, 18 October 2017

197.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2704 kcal

Fat: 88.86g | Prot: 120.11g | Carb: 377.86g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Giant Food Bananas (Large). Lunch: Mushrooms , Scrambled Egg (Whole, Cooked) , Kirkland Signature Shredded Cheddar/Jack Cheese, Mission Soft Taco Flour Tortillas (Medium). Dinner: Schwan's Chocolate Peanut Butter Ice Cream, Au Bon Pain Chicken Penne Broccoli Alfredo (12 oz), Great Value Garden Rotini Pasta. Snacks/Other: Driscoll's Raspberries, Chobani Greek Yogurt Blueberry on The Bottom, Oregon Chai Vanilla Chai Tea Latte Concentrate, Kirkland Signature Microwave Popcorn Movie Theater Butter, Nabisco Teddy Grahams Honey, Nutella Hazelnut Spread, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Driscoll's Strawberries, Chobani Nonfat Strawberry Greek Yogurt (Container). more...

2552 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...