Weigh In record (no journal entry) for 02 April 2010
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158.2 lb
Lost so far: 7.0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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2437 kcal
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Fat: 76.94g | Prot: 114.60g | Carb: 287.46g.
Breakfast: craisins, oatmeal. Lunch: edamame, Whole Wheat Mini Pita Pockets, peanut butter, strawberries, orange, apple. Dinner: wine, vanilla ice cream, cookie, skim milk, alfredo, shrimp, whole wheat pasta. Snacks/Other: Total 2% Greek Yogurt with Peach. more...
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1748 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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jwb474's weight history
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