Weigh In record (no journal entry) for 27 April 2012
|
198.8 lb
Lost so far: 24.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
388 kcal
|
Fat: 6.91g | Prot: 17.84g | Carb: 64.56g.
Breakfast: Nonfat Blueberry Greek Yogurt, Granola, Coffee with Cream and Sugar. Snacks/Other: Coffee (Brewed From Grounds). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yendor72's weight history
|