JinksE21's Journal, 25 April 2012

189.2 lb Lost so far: 5.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 37.16g | Prot: 78.39g | Carb: 171.37g.   Breakfast: Pineapple, Leaf Lettuce, Sara Lee Low Sodium Turkey breast, Flatout Light Original. Lunch: Amy's Light and Lean Bean and Cheese Enchilada , Kraft Light Ranch, mixed baby greens, pepperoncini, Mushrooms, Hard-Boiled Egg, olives. Dinner: Olive Oil, Red Onion, Egg White, Cucumbers, Leaf Lettuce, ground beef 96%, Mushrooms. Snacks/Other: Piccolini, Skinny Pop Popcorn, Toffee Crunch, Trader Joe's Roasted Seaweed Snack, Orange. more...

3130 kcal

Activities & Exercise: Housework - 30 minutes, Elliptical - 30 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 5 hours and 32 minutes, Sleeping - 7 hours and 28 minutes, Desk Work - 7 hours and 35 minutes, Driving - 1 hour. more...