Weigh In record (no journal entry) for 25 April 2012
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184.5 lb
Lost so far: 2.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1246 kcal
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Fat: 49.02g | Prot: 81.06g | Carb: 121.70g.
Breakfast: Granulated Sugar, Coffee, Cream Substitute (Liquid), Hash Brown, Egg McMuffin. Lunch: Baked Potato Soup (Bowl), Classic Chicken Fajitas. Dinner: Hawaiian Pizza. more...
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losing 17.5 lb a week
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Penguinesque's weight history
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