Weigh In record (no journal entry) for 10 October 2017
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2017:
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2287 kcal
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Fat: 121.73g | Prot: 71.60g | Carb: 240.94g.
Breakfast: Simple Truth Organic Virgin Coconut Oil, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Cinnamon, Simple Truth Organic Wheat Bread (Simple Truth Organic), Fried Egg, Apples. Lunch: Dillons Vitamin D Milk, El Monterey Beef & Bean Chimichangas, El Monterey Beef, Bean & Cheese Chimichanga, Black Forest Organic Caramel Hard Candies (Black Forest), Bananas. Dinner: Kraft 100% Grated Parmesan Cheese, Great Value Deluxe Mixed Nuts, Noodles, Sea Salt, Zucchini, Canned Cut Green Beans (Simple Truth Organic), Simple Truth Organic Dark Red Kidney Beans, Kroger Red Cooking Wine, Simple Truth Organic Tomato Sauce, Simple Truth Organic Chicken Broth, Extra Virgin Olive Oil, Spinach, Celery, Onions, Garlic, Carrots, Basil (Dried), Sea Salt, Zucchini, Canned Cut Green Beans (Simple Truth Organic), Simple Truth Organic Dark Red Kidney Beans, Kroger Red Cooking Wine, Simple Truth Organic Tomato Sauce, Simple Truth Organic Chicken Broth, Extra Virgin Olive Oil, Spinach, Celery, Onions, Garlic, Carrots, Basil (Dried), Sea Salt, Basil (Dried), Zucchini, Spinach, Canned Cut Green Beans (Simple Truth Organic), Simple Truth Organic Dark Red Kidney Beans, Kroger Red Cooking Wine, Simple Truth Organic Tomato Sauce, Simple Truth Organic Chicken Broth, Carrots, Celery, Onions, Garlic, Extra Virgin Olive Oil. Snacks/Other: Great Value Deluxe Mixed Nuts, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Mozzarella Cheese, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Pecans, Butter (Salted), Sea Salt, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour. more...
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gaining 0.7 lb a week
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