Weigh In record (no journal entry) for 09 October 2017
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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731 kcal
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Fat: 2.94g | Prot: 10.21g | Carb: 70.56g.
Breakfast: Möhren. Lunch: Kürbissuppe. Dinner: Krombacher Bier. more...
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steady weight
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sype81's weight history
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