HLifer's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
238.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1429 kcal Fat: 76.50g | Prot: 50.00g | Carb: 136.00g.   Breakfast: master buttermilk bread. Lunch: Bonus Jack, Bacon Cheddar Potato Wedges. more...
losing 5.3 lb a week

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