Weigh In record (no journal entry) for 24 April 2012
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142.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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249 kcal
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Fat: 3.43g | Prot: 25.42g | Carb: 29.59g.
Lunch: Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Melba Toast, Gala Apples. more...
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losing 11.2 lb a week
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adowney6's weight history
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