Weigh In record (no journal entry) for 24 April 2012
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191.5 lb
Lost so far: 0.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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238 kcal
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Fat: 4.89g | Prot: 14.36g | Carb: 37.70g.
Breakfast: Pure Via, Vi-Shape Nutritional Shake, Pure Almond Milk - Original, strawberries frozen, sweet and low, Coffee (Brewed From Grounds). more...
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losing 3.5 lb a week
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susanlcastle's weight history
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