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susanlcastle
susanlcastle
Joined May 2010
Posts
146
Following
13
Followers
18
Weight History
Start Weight
206.0 lb
Lost so far:
15.5 lb
Current Weight
190.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
50.5 lb
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susanlcastle's Weight History
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susanlcastle's Latest Member Challenges
114
Brown Bag Challenge
status:
Completed
ended:
13 Jun 10
view progress
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Following
Mmmandy
last weighin:
losing 0.8 lb a week
Star_Glow
last weighin:
losing 3.3 lb a week
JoAnneAZ
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Ellie44
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susanlcastle's Recent Food & Exercise
3
slices
Deli Turkey or Chicken Breast Meat
2 large Hard-Boiled Egg
1 serving Del Monte Avocado
Pilates
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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susanlcastle's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
HCG Diet Support
HCG Diet Support
Dukan Dieters
Pierre Dukan's Diet
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