Weigh In record (no journal entry) for 23 April 2012
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173.4 lb
Lost so far: 9.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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427 kcal
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Fat: 4.72g | Prot: 13.18g | Carb: 83.54g.
Breakfast: Caramel Macchiato Coffee Creamer, Granulated Sugar, Milk (Nonfat), Selects Cranberry Almond Crunch Cereal. Snacks/Other: Light Fat Free Orange Creme Yogurt. more...
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gaining 1.1 lb a week
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fitchja's weight history
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