Weigh In record (no journal entry) for 31 March 2010
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149.9 lb
Lost so far: 26.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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2117 kcal
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Fat: 64.23g | Prot: 148.83g | Carb: 219.90g.
Breakfast: banana, Lite Chocolate Fudge Drink, Yoplait Light Fat Free Yogurt. Lunch: Tostitos Baked Tostitos Scoops, black beans, Lean Turkey Italian Sausage. Dinner: black beans, Baked Tostitos Scoops, olive oil, sara lee 80, Lean Turkey Italian Sausage. Snacks/Other: Alcoholic Beverage, Chewy Bars - Oats & Apple Streusel, yoplait light, cottage cheese. more...
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gaining 1.2 lb a week
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