Weigh In record (no journal entry) for 22 April 2012
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182.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1711 kcal
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Fat: 61.14g | Prot: 43.85g | Carb: 259.99g.
Breakfast: Kraft Big Slice mild cheddar cheese, Oroweat Potato Bread, sugar, coffee. Lunch: Spaghetti with Marinara Sauce. Snacks/Other: Hershey's Miniatures. more...
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losing 0.2 lb a week
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