Weigh In record (no journal entry) for 20 April 2012
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241.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1087 kcal
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Fat: 49.04g | Prot: 63.27g | Carb: 103.90g.
Breakfast: Nutritional Shake Mix - Vanilla Dream. Lunch: Nutritional Shake Mix - Creamy Chocolate. Dinner: Hot Dog Franks, master buttermilk bread. Snacks/Other: Fried Egg, Cheez-It, Classic Broccoli Salad. more...
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gaining 0.6 lb a week
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