Weigh In record (no journal entry) for 29 September 2017
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138.4 lb
Lost so far: 46.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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355 kcal
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Fat: 1.34g | Prot: 10.10g | Carb: 79.45g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Egg White, Thomas' Original English Muffins, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Phillips Fiber Good Gummies. more...
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losing 0.4 lb a week
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suehendricks's weight history
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