| February 2023 |
| Sun 19th: |
276 *
|
16%
|
fat: 3.41g |
| |
protein: 9.12g |
| |
carbs: 63.27g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1123 *
|
66%
|
fat: 45.61g |
| |
protein: 45.74g |
| |
carbs: 152.52g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
664 *
|
39%
|
fat: 9.91g |
| |
protein: 22.98g |
| |
carbs: 142.34g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
930 *
|
55%
|
fat: 39.85g |
| |
protein: 27.72g |
| |
carbs: 139.87g |
|
-
|
-
|
| Sun 25th: |
919 *
|
54%
|
fat: 33.18g |
| |
protein: 40.24g |
| |
carbs: 133.07g |
|
-
|
-
|
| Wed 21st: |
781 *
|
46%
|
fat: 23.40g |
| |
protein: 31.03g |
| |
carbs: 130.71g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
1069 *
|
63%
|
fat: 44.40g |
| |
protein: 29.03g |
| |
carbs: 158.71g |
|
-
|
-
|
| Sat 3rd: |
814 *
|
48%
|
fat: 34.96g |
| |
protein: 35.96g |
| |
carbs: 97.44g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
554 *
|
33%
|
fat: 20.58g |
| |
protein: 20.27g |
| |
carbs: 88.91g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
781 *
|
46%
|
fat: 26.54g |
| |
protein: 28.70g |
| |
carbs: 124.75g |
|
-
|
-
|
| Sat 27th: |
1061 *
|
62%
|
fat: 44.51g |
| |
protein: 43.27g |
| |
carbs: 142.47g |
|
-
|
-
|
| Thu 25th: |
873 *
|
51%
|
fat: 42.52g |
| |
protein: 27.99g |
| |
carbs: 112.08g |
|
-
|
-
|
| Tue 23rd: |
548 *
|
32%
|
fat: 13.28g |
| |
protein: 31.22g |
| |
carbs: 97.37g |
|
-
|
-
|
| Mon 22nd: |
850 *
|
50%
|
fat: 32.46g |
| |
protein: 39.40g |
| |
carbs: 122.72g |
|
-
|
-
|
| Sun 21st: |
773 *
|
45%
|
fat: 19.86g |
| |
protein: 30.67g |
| |
carbs: 130.45g |
|
-
|
-
|
| Thu 11th: |
856 *
|
50%
|
fat: 28.29g |
| |
protein: 43.13g |
| |
carbs: 127.80g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
331 *
|
19%
|
fat: 7.66g |
| |
protein: 8.87g |
| |
carbs: 62.02g |
|
-
|
-
|
| Sat 9th: |
569 *
|
33%
|
fat: 11.39g |
| |
protein: 20.81g |
| |
carbs: 99.19g |
|
-
|
-
|
| Fri 8th: |
592 *
|
35%
|
fat: 16.27g |
| |
protein: 26.17g |
| |
carbs: 90.64g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
657 *
|
39%
|
fat: 10.89g |
| |
protein: 43.09g |
| |
carbs: 98.00g |
|
-
|
-
|
