Weigh In record (no journal entry) for 28 September 2017
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2017:
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1225 kcal
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Fat: 92.34g | Prot: 82.82g | Carb: 30.19g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kroger Pork Rinds, Mcdonalds Sausage/Egg (No Bread). Snacks/Other: Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar, Diamond of California Chopped Walnuts, Happy Farms Swiss Cheese Slices. more...
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