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Trying to lose 20 pounds by June 15th!!!
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2010:
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1675 kcal
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Fat: 80.76g | Prot: 49.51g | Carb: 128.17g.
Breakfast: Buttered Popcorn Popped in Oil, mozzarella, triscuit. Lunch: tortilla chips, muenster, romano, wine sangria, sour cream, potato, buttermilk, Real Mayonnaise, Lettuce. Dinner: cucumber, polish sausage, romaine, thousand island, beer, kraut. more...
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2649 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Sitting - 3 hours and 30 minutes, Standing - 2 hours. more...
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gaining 0.1 lb a week
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