davidsprincess's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
238.0 lb Lost so far: 11.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2017:
1252 kcal Fat: 46.09g | Prot: 65.88g | Carb: 158.44g.   Breakfast: Bananas, Saltine Crackers, Panera Bread Creamy Tomato Soup, Simply Bar Protein Bar. Lunch: Pineapple Juice Pack (Cooked or Canned), Prairie Farms Dairy Small Curd Cottage Cheese, Boca Savory Mushroom Mozzarella Veggie Patties, Kraft 2% Milk American Cheese Singles, Great Value Ripple Cut Potato Chips. more...
3459 kcal Activities & Exercise: Driving - 2 hours and 40 minutes, Desk Work - 3 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 37 minutes, Resting - 2 hours and 43 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 4.2 lb a week

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