Weigh In record (no journal entry) for 18 April 2012
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231.5 lb
Lost so far: 18.5 lb.
Still to go: 31.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2012:
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2482 kcal
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Fat: 85.22g | Prot: 148.09g | Carb: 299.34g.
Breakfast: Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa, 1% Lowfat Milk, Super Advanced Whey Protein - Vanilla. Lunch: Western Family Pineapple Tidbits, Avocado , Apple, Orange, Kiwi, Banana. Dinner: Chicken and Rice, Carls Jr Famous Star. more...
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steady weight
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