vickidennett24's Journal, 17 April 2012

214.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 29.50g | Prot: 53.65g | Carb: 83.00g.   Breakfast: Dan Active. Lunch: Coca-Cola Zero (Bottle), Pub Style Chicken Breast Strips. Dinner: Ultimate Chicken Grill. more...

3601 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Housework - 1 hour and 15 minutes, Standing - 8 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...