vickidennett24's Journal, 18 April 2012

215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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592 kcal

Fat: 20.89g | Prot: 21.44g | Carb: 81.45g.   Breakfast: Bananas, Dan Active. Lunch: Meal Replacement Drink(high protein), Rehab. Snacks/Other: Almonds, Coca-Cola Zero (Bottle). more...

3645 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Driving - 1 hour, Standing - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...