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It's a new day.
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129.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2012:
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1142 kcal
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Fat: 39.91g | Prot: 46.85g | Carb: 156.02g.
Breakfast: grapefruit juice, coffee, Fat Free Refried Beans, scrambled eggs, Corn Tortilla. Lunch: cilantro, lemon juice, garlic, Cooked Spinach (from Fresh), tomato, brown rice cake. Dinner: quinoa, onion cooked, asparagus, bacon, papaya. Snacks/Other: tortilla chips. more...
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steady weight
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