Weigh In record (no journal entry) for 19 September 2017
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278.0 lb
Lost so far: 10.0 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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155 kcal
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Fat: 19.58g | Prot: 0.74g | Carb: 0.56g.
Breakfast: Heavy Cream, Now Foods MCT Oil, Coffee, Water. more...
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losing 7.8 lb a week
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Bluper's weight history
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