Weigh In record (no journal entry) for 29 March 2010
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140.7 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2010:
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1387 kcal
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Fat: 105.34g | Prot: 87.72g | Carb: 28.08g.
Breakfast: mint tea, cheese, frankfurter, tomato, lettuce. Lunch: stevia liquid, cocoa, yogurt, egg. Dinner: pork steak, vinegar, Scallions, lettuce, cucumber, olive oil. more...
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1956 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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Scoldy's weight history
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