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Im really trying not to weigh myself everyday because it gets discouraging...but I'm liking this weight lol Keep on going down!!
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217.3 lb
Lost so far: 9.7 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1260 kcal
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Fat: 59.50g | Prot: 56.00g | Carb: 132.00g.
Breakfast: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar. Lunch: Hidden Valley Ranch Salad Dressing, Ready Pac Bistro Chicken Caesar Salad. Dinner: Taco Bell Cantina Power Bowl - Chicken. Snacks/Other: Ready Pac Ready Snax - Fruit, Cheese & Flatbread Crackers. more...
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losing 11.6 lb a week
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