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following diet good, couple of cheat days this week (Riley on spring break). Exercising 6 days a week and have not missed a day for 6 weeks
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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380 kcal
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Fat: 20.91g | Prot: 38.87g | Carb: 7.16g.
Breakfast: Veggie Breakfast Sausage Patties, Egg. more...
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losing 1.9 lb a week
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