Weigh In record (no journal entry) for 12 April 2012
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1073 kcal
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Fat: 25.16g | Prot: 41.07g | Carb: 175.50g.
Breakfast: Quaker High Fiber Oatmeal. Lunch: Chicken Breast, Near East Rice. Snacks/Other: Sabra Hummus, Utz Pretzel Wheels, Keebler Bar. more...
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steady weight
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peppymint's weight history
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