Weigh In record (no journal entry) for 07 September 2017
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188.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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1759 kcal
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Fat: 89.64g | Prot: 62.13g | Carb: 169.72g.
Breakfast: Sargento Natural Sharp Cheddar Cheese, Kroger Sliced Mushrooms, Scrambled Egg. Lunch: Cherry Tomatoes, Hard-Boiled Egg, Sabra Roasted Red Pepper Hummus, Broccoli. Dinner: Zoup! Ginger Butternut Squash Soup, Zoup! Multigrain Bread, Zoup! Sonoma Salad. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Ocean Spray Craisins Dried Cranberries, Wonderful Roasted & Salted Pistachios in Shells, Starbucks Chai Tea Latte with Almond Milk (Grande). more...
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gaining 0.9 lb a week
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HMSuperCole's weight history
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