Weigh In record (no journal entry) for 17 September 2017
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191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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509 kcal
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Fat: 29.46g | Prot: 23.39g | Carb: 38.24g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Bertolli Olive Oil, Zucchini Bread, Egg. Lunch: Zoup! Roadhouse Sirloin Chili. more...
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gaining 1.9 lb a week
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HMSuperCole's weight history
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