| August 2018 |
| Wed 22nd: |
1034 *
|
86%
|
fat: 37.97g |
| |
protein: 51.20g |
| |
carbs: 124.91g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
290 *
|
24%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 4th: |
161 *
|
13%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
310 *
|
26%
|
fat: 6.50g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 23rd: |
259 *
|
22%
|
fat: 7.50g |
| |
protein: 27.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 22nd: |
1257 *
|
105%
|
fat: 48.86g |
| |
protein: 91.44g |
| |
carbs: 127.96g |
|
-
|
-
|
| Mon 21st: |
209 *
|
17%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 19th: |
170 *
|
14%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 18th: |
1706 *
|
142%
|
fat: 67.24g |
| |
protein: 121.32g |
| |
carbs: 123.80g |
|
-
|
-
|
| Wed 16th: |
1138 *
|
95%
|
fat: 60.05g |
| |
protein: 85.53g |
| |
carbs: 65.97g |
|
-
|
-
|
| Tue 15th: |
1241 *
|
103%
|
fat: 47.31g |
| |
protein: 96.62g |
| |
carbs: 109.55g |
|
2456*
|
 1215
|
| Mon 14th: |
867 *
|
72%
|
fat: 50.48g |
| |
protein: 57.05g |
| |
carbs: 49.35g |
|
-
|
-
|
| Tue 8th: |
962 *
|
57%
|
fat: 32.62g |
| |
protein: 36.58g |
| |
carbs: 133.53g |
|
-
|
-
|
| Mon 7th: |
1524 *
|
90%
|
fat: 59.30g |
| |
protein: 70.15g |
| |
carbs: 185.04g |
|
-
|
-
|
| Sun 6th: |
2068 *
|
122%
|
fat: 107.00g |
| |
protein: 95.21g |
| |
carbs: 174.25g |
|
2410*
|
342
|
| Fri 4th: |
2390 *
|
141%
|
fat: 108.11g |
| |
protein: 84.34g |
| |
carbs: 265.28g |
|
-
|
-
|
| Thu 3rd: |
1492 *
|
88%
|
fat: 52.35g |
| |
protein: 93.72g |
| |
carbs: 160.14g |
|
-
|
-
|
| Wed 2nd: |
1502 *
|
88%
|
fat: 62.72g |
| |
protein: 76.85g |
| |
carbs: 170.13g |
|
2548*
|
1046
|
