lenmer02's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
167.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
270 kcal Fat: 13.00g | Prot: 12.00g | Carb: 27.00g.   Breakfast: 14" Thin Crust Pizza - BBQ Chicken & Bacon. more...
losing 4.2 lb a week

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