Keddie's Journal, 06 September 2017

197.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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2987 kcal

Fat: 142.15g | Prot: 152.90g | Carb: 305.86g.   Breakfast: Daisy Sour Cream, Scrambled Egg, Great Value Sharp Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium), Swaggerty's Farm Mild Country Sausage Patties. Lunch: Chobani Greek Yogurt Blueberry on The Bottom, Sue Bee Honey, Seattle Sourdough Baking Company Ciabatta Sandwich Roll, Trader Joe's Butter Chicken with Basmati Rice. Dinner: Butter, Franz Cannon Beach Milk & Honey Bread, Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Kirkland Signature Five Cheese Tortelloni. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Great Value French Vanilla Ice Cream, Trail's End Kettle Corn, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2458 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...