Weigh In record (no journal entry) for 04 September 2017
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202.0 lb
Lost so far: 116.0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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851 kcal
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Fat: 45.71g | Prot: 73.38g | Carb: 112.40g.
Breakfast: homemade protein bar, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Boiled Egg. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
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steady weight
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GrandmaGini's weight history
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