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Dam Easter!!! I was doing so well!!! oh well i will make this week count!
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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447 kcal
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Fat: 15.54g | Prot: 26.60g | Carb: 54.56g.
Lunch: apple sauce, Seasoned Chicken Breast Chunks, Pita Bread, Hummus, romain lettuce, coke zero. more...
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losing 0.6 lb a week
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