Weigh In record (no journal entry) for 03 September 2017
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202.0 lb
Lost so far: 116.0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1968 kcal
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Fat: 134.86g | Prot: 136.17g | Carb: 68.39g.
Breakfast: Egg, Coffee. Lunch: Olive Oil, Oscar Mayer Real Bacon Bits, Cooked Green String Beans (from Fresh), Boiled Egg. Dinner: Great Value All Natural Pizza Sauce, Aldi reduced fat low moisture part skim mozzarella cheese (fit and active), Great Value Turkey Pepperoni, Cali'flour Foods cauliflower pizza crust. Snacks/Other: Planters Lightly Salted Mixed Nuts, Russell Stover Sugar Free Toffee Squares, Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 7.0 lb a week
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