Weigh In record (no journal entry) for 02 September 2017
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276.9 lb
Lost so far: 9.7 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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365 kcal
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Fat: 23.01g | Prot: 22.21g | Carb: 16.49g.
Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: Air Popped White Popcorn. more...
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losing 6.2 lb a week
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cianal_ongman's weight history
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