Weigh In record (no journal entry) for 01 September 2017
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148.0 lb
Lost so far: 20.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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160 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. more...
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steady weight
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rubytaylor's weight history
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