cianal_ongman's Journal, 31 August 2017

Weigh In record (no journal entry) for 31 August 2017
278.2 lb Lost so far: 8.4 lb.    Still to go: 101.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2017:
4 kcal Fat: 0.09g | Prot: 0.19g | Carb: 0.83g.   Dinner: Jalapeno Peppers. more...
losing 7.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cianal_ongman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.