Weigh In record (no journal entry) for 26 March 2010
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148.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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893 kcal
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Fat: 19.63g | Prot: 49.52g | Carb: 133.50g.
Breakfast: Strawberries, Bananas, Greek yogurt (vanilla), whet protien, Sugar Free French Vanilla, Milk (1% Lowfat with Added Vitamin A). Lunch: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Angel Hair Pomodoro. Snacks/Other: Light French Onion Cheese Wedges, Wheat Thins Crackers - Fiber Selects. more...
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losing 1.3 lb a week
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dawnbrake's weight history
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