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dawnbrake
dawnbrake
Joined February 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
6.0 lb
Current Weight
156.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
31.0 lb
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dawnbrake's Weight History
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dawnbrake's Latest Member Challenges
397
Lose 10 lbs by Halloween & Get ready for holidays!
status:
Completed
ended:
25 Oct 11
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dawnbrake's Cookbook
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
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dawnbrake's Recent Food & Exercise
1/4 Avocados
1/2 serving Oscar Mayer Fully Cooked Bacon
1 serving Sunny Meadow Extra Large Grade A Eggs
Exercise machine (moderate)
Walking (moderate) - 3/mph
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dawnbrake's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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