Weigh In record (no journal entry) for 29 August 2017
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198.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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284 kcal
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Fat: 3.43g | Prot: 31.60g | Carb: 34.99g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Snacks/Other: Tomatoes, Nectarines. more...
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steady weight
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