kingkeld's Journal, 08 April 2012

Howdy, friends.

Yesterday was Indulgence Day, and of course the weight went up - as always. I'm back on track though, and will stick to my 2000 calories.

It's weekend, short journal day and I think I will leave it at that. Wife and I are enjoying the day - it's beautiful outside but freezing cold. I thought it was supposed to be spring?!?

Anyways, I will be looking forwards to getting back in my normal rythm again starting Tuesday. I miss journaling, and I miss spending a little more time on here - but when Wife is here with mere I would much rather spend time with La Familia.

I hope you have a great day! Life is good!
177.3 lb Lost so far: 164.5 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 April 2012:
1877 kcal Fat: 77.40g | Prot: 112.47g | Carb: 179.38g.   Breakfast: Grapes, Hash, Egg. Lunch: Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked), Tomato Sauce. Dinner: Broiled or Baked Pork Chop, White Rice (Long-Grain, Cooked). Snacks/Other: cantaloupe, almond bar, Ice Cream. more...
2524 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet   gaining 23.1 lb a week

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Comments 
Quite right to King... You need to spend time with the family, when you have the opportunity.... We all lead such busy lives - and usually have to spend that time with others, rather than the ones we love :-) 
08 Apr 12 by member: Sk1nnyfuture
Family time is precious and therefore important. X x  
08 Apr 12 by member: sazy

     
 

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