Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lifeisamirage
Journal
05 Apr 12
lifeisamirage's Journal, 05 April 2012
lifeisamirage's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2012
147.7 lb
Lost so far:
35.3 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
668 kcal
Fat: 39.11g | Prot: 21.89g | Carb: 66.94g.
Breakfast:
almonds, banana, instant oats.
more...
2286 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lifeisamirage's weight history
view complete history