| October 2016 |
| Wed 5th: |
897 *
|
43%
|
fat: 29.30g |
| |
protein: 20.43g |
| |
carbs: 139.86g |
|
-
|
-
|
| Tue 4th: |
899 *
|
43%
|
fat: 27.25g |
| |
protein: 37.71g |
| |
carbs: 133.07g |
|
2466*
|
 1567
|
| March 2016 |
| Tue 22nd: |
2037 *
|
97%
|
fat: 64.11g |
| |
protein: 65.11g |
| |
carbs: 307.94g |
|
2628*
|
591
|
| Mon 21st: |
942 *
|
52%
|
fat: 49.81g |
| |
protein: 46.34g |
| |
carbs: 81.90g |
|
2576*
|
1634
|
| September 2015 |
| Wed 23rd: |
353 *
|
20%
|
fat: 5.19g |
| |
protein: 13.63g |
| |
carbs: 64.30g |
|
2138*
|
1785
|
| Tue 22nd: |
795 *
|
44%
|
fat: 7.53g |
| |
protein: 19.23g |
| |
carbs: 170.85g |
|
2138*
|
1343
|
| Mon 21st: |
240
|
13%
|
fat: 5.02g |
| |
protein: 9.20g |
| |
carbs: 42.07g |
|
2390*
|
2150
|
| December 2012 |
| Mon 3rd: |
1165 *
|
65%
|
fat: 25.48g |
| |
protein: 34.50g |
| |
carbs: 209.43g |
|
2301*
|
1136
|
| April 2012 |
| Thu 5th: |
668 *
|
37%
|
fat: 39.11g |
| |
protein: 21.89g |
| |
carbs: 66.94g |
|
2286*
|
1618
|
| Sun 1st: |
1441 *
|
80%
|
fat: 40.64g |
| |
protein: 103.96g |
| |
carbs: 186.98g |
|
3045*
|
1604
|
| March 2012 |
| Sat 31st: |
-
|
-
|
|
2696*
|
-
|
| Mon 12th: |
622 *
|
35%
|
fat: 18.14g |
| |
protein: 36.34g |
| |
carbs: 90.41g |
|
2702*
|
2080
|
| Tue 6th: |
280 *
|
16%
|
fat: 2.92g |
| |
protein: 7.59g |
| |
carbs: 60.53g |
|
2245*
|
1965
|
| Mon 5th: |
849 *
|
47%
|
fat: 3.92g |
| |
protein: 17.34g |
| |
carbs: 197.02g |
|
2041*
|
1192
|
| Sun 4th: |
989 *
|
55%
|
fat: 7.81g |
| |
protein: 20.25g |
| |
carbs: 221.41g |
|
2340*
|
1351
|
| Sat 3rd: |
328 *
|
18%
|
fat: 7.73g |
| |
protein: 17.00g |
| |
carbs: 50.73g |
|
2204*
|
1876
|
| Fri 2nd: |
571 *
|
32%
|
fat: 2.99g |
| |
protein: 13.51g |
| |
carbs: 126.43g |
|
1949*
|
1378
|
| Thu 1st: |
402 *
|
22%
|
fat: 3.10g |
| |
protein: 10.29g |
| |
carbs: 87.22g |
|
1918*
|
1516
|
| February 2012 |
| Tue 28th: |
396 *
|
22%
|
fat: 2.85g |
| |
protein: 20.09g |
| |
carbs: 77.24g |
|
2714*
|
2318
|
| Mon 27th: |
443 *
|
25%
|
fat: 2.55g |
| |
protein: 8.61g |
| |
carbs: 107.04g |
|
2174*
|
1731
|
| Sun 26th: |
271 *
|
15%
|
fat: 1.73g |
| |
protein: 5.92g |
| |
carbs: 63.90g |
|
2303*
|
2032
|
