Weigh In record (no journal entry) for 28 August 2017
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256.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2017:
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1440 kcal
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Fat: 92.47g | Prot: 73.93g | Carb: 77.93g.
Breakfast: Coca-Cola Coke Zero, McDonald's Sausage McMuffin with Egg, Coffee. Lunch: Fathead Pizza. Dinner: Pick Up Stix Cream Cheese Wontons, Crab Rangoon, Egg Roll with Beef and/or Pork, Trader Joe's Riced Cauliflower, General Tso (General Gau) Chicken. more...
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gaining 0.1 lb a week
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