Weigh In record (no journal entry) for 17 May 2017
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255.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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680 kcal
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Fat: 50.52g | Prot: 54.08g | Carb: 4.40g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Egg, Johnsonville Sausage Patty. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Kraft String Cheese with 2% Milk. more...
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losing 0.7 lb a week
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phillipring's weight history
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