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Birthday and bank holiday celebrations have caused me a little chaos! Reboot tomorrow!!
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245.0 lb
Lost so far: 58.8 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 August 2017:
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2087 kcal
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Fat: 119.15g | Prot: 101.37g | Carb: 158.97g.
Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Fried Egg, Heinz Tomato Ketchup, Aldi Peeled Plum Tomatoes, Corale Baked Beans, Champion Hash Browns, Halls Black Pudding Slices, Sainsbury's Smoked Back Bacon, Aldi Ashfield Farm Butcher's Select Reduced Fat Sausages. Dinner: Aldi Yorkshire Pudding, Tesco Runner Beans, Broccoli, BSD Roast Chicken with Garlic and Thyme. Snacks/Other: Prosecco, Holly Lane Chocolate Cupcake, Holly Lane Vanilla Cupcake, Sainsbury's Rocket Ice Lolly. more...
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3011 kcal
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Activities & Exercise:
Cooking - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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